The Basics…
For the non-basic inquirer.
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I am a coach, athlete, student, teacher, and fighter for everything I’ve ever wanted in my life. As a coach, I am more than just an instructor. I am a guide, a motivator, and a supporter. My role is to help you set realistic goals, develop personalized plans, and stay accountable to your wellness journey. I believe in the power of encouragement and the importance of pushing through challenges. I am here to celebrate your victories, support you through setbacks, and ensure that you are continually progressing towards a healthier, happier you.
With a mindset rooted in determination and growth, I have amassed a diverse range of certifications and credentials, including NASM CPT, AFAA GFI, RYT 500 (covering 200 hours of trauma-informed, adaptive, and accessible yoga), strength training, cycling, bootcamp, cardio, barre, nutrition, herbalism, reiki, meditation, and more. My personal journey fuels my commitment to helping others transform their lives. I bring a diverse and empathetic approach to wellness, ensuring that each individual feels seen, heard, and empowered.
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At everybodyOM, my clients are individuals who are ready to make a change, get accountable and work hard for results. They are committed to themselves and their wellness, seeking a supportive and empowering environment to achieve their goals. Whether you’re young or old, able-bodied or living with disabilities, new to fitness or a seasoned athlete, you have a place here. I see you, I understand your challenges, and I am dedicated to supporting you in your journey.
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We Are Everybody OM.
At Everybody OM, we are a community. Together, we create a space where strength, resilience, and empowerment thrive. We are partners in your wellness journey, working hand in hand to break down barriers and challenge the status quo. Your commitment and effort, combined with my guidance and support, make Everybody OM a powerful force for transformation. Our shared dedication to holistic fitness makes us stronger, more confident, and more resilient. Without you, there is no Everybody OM. Together, we can achieve extraordinary things and live our best lives.